Conversion Formula:
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Triglycerides are a type of fat found in your blood. Medical laboratories may report triglyceride levels in different units, primarily mmol/L (millimoles per liter) or mg/dL (milligrams per deciliter). This calculator converts between these two common measurement units.
The conversion uses a standard formula:
Where:
Explanation: The conversion factor of 88.57 is derived from the molecular weight of triglycerides and is standardized for clinical use.
Details: Monitoring triglyceride levels is important for assessing cardiovascular health. High triglyceride levels are associated with increased risk of heart disease, stroke, and pancreatitis. Normal levels are generally below 150 mg/dL (1.7 mmol/L).
Tips: Enter the triglyceride value in mmol/L. The calculator will instantly convert it to mg/dL. All values must be valid (non-negative numbers).
Q1: Why are there different units for triglycerides?
A: Different countries and laboratories use different measurement systems. The United States typically uses mg/dL, while many other countries use mmol/L.
Q2: Is the conversion factor the same for all lipids?
A: No, different lipids have different conversion factors. Cholesterol uses a different conversion factor (38.67) than triglycerides.
Q3: What are normal triglyceride levels?
A: Normal levels are below 150 mg/dL (1.7 mmol/L). Borderline high is 150-199 mg/dL (1.7-2.2 mmol/L), high is 200-499 mg/dL (2.3-5.6 mmol/L), and very high is 500 mg/dL or above (5.7 mmol/L or above).
Q4: When should I have my triglycerides checked?
A: Adults should have a lipid panel (including triglycerides) checked every 4-6 years. Those with risk factors may need more frequent testing.
Q5: How can I lower my triglyceride levels?
A: Lifestyle changes including regular exercise, reducing sugar and refined carbohydrates, limiting alcohol, and eating more omega-3 fatty acids can help lower triglycerides.